A space for you to come home to yourself
Relational psychotherapy and somatic coaching in Dublin and online
Support for times of burnout, grief, uncertainty, transition and change.
You might be here because ….
You feel emotionally exhausted or burned out.
You’re experiencing grief, loss, or an unfinished ending.
You’re moving into a new role or stage of life and finding uncertainty and change difficult.
You desire deeper connection with yourself/ others.
You are feeling overwhelmed and looking to build emotional resilience.
You life is being impacted by a recent or old trauma.
Therapy and Coaching Support
Relational Psychotherapy
Are you feeling stuck or overwhelmed?
You might start with therapy if you’re finding it difficult to move forward or finding yourself overwhelmed by the experience of burnout, grief, trauma, relational difficulties, or identity change. Relational therapy can offer a deeper sense of connection to yourself and open up new possibilities when relating with others.
Somatic Coaching
Are you feeling the energy to build something new?
You might choose a coach to support you get clearer on what matters most and what might be holding you back. Somatic coaching supports you to deepen your self-awareness and access a wider range of choices by working with your somatic awareness of your lived experiences.